
The Lord has said, “If ye are prepared, ye shall not fear” (D&C 38:30). Fear is the emotion that tends to negate all positive and constructive reactions to disasters and emergencies. Emotional preparedness will help each person to face an emergency or a disaster with peace and confidence.
The following links provide additional information about how to prepare yourself and your family emotionally, so that you can be properly focused on temporal preparations and ready for physical disasters and other emergencies.

Tips for Becoming Emotionally Resilient: Learn some basic skills for dealing with life’s challenges and disappointments, to prepare to face hardships with emotional resilience. https://www.churchofjesuschrist.org/life/tips-for-becoming-emotionally-resilient?lang=eng

Area Temporal Preparedness Guide (Section on Emotional Preparedness): These activities and guidelines can help you to become more emotionally prepared. https://www.churchofjesuschrist.org/life/AreaPreparednessGuides?lang=eng